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“Leah is one of the best therapists I've spoken to. She's helping me through so much and I feel like I've come out of my shell.”
Sarah M., Counselling
Removing the stigma of mental healthone mask at a time
Providing compassionate, accessible mental health support at the point it is needed, shaped around each person and their individual needs.
Today I want to
Watch our story
This is Unmasked Mental Health.
We believe no one should have to face poor mental health alone. We provide compassionate, judgement-free support, meeting people at the point of need and helping them find a way forward that is right for them.
How are you really?
Take a moment for yourself.
Answer five simple questions about how you've been feeling, and we'll help you explore which of our services might be right for you.
Wellbeing checker
Find the right support for you
- About 2 minutes
- 5 questions
Question 1 of 5
Tap an answer below
Overall mood
How have you been feeling lately?
Choose the option that fits best. There are no wrong answers.
Select an answer to continue
For employers
Workplace mental health support that makes a real difference
Give your employees access to compassionate, confidential support at the point they need it. Our flexible employer services help organisations care for their people, strengthen workplace wellbeing and respond effectively when someone is struggling.
- Employee Support Line
- Workplace counselling services
- Mental Health First Aid training
- Tailored wellbeing support for your organisation
Did you know?
1 in 4 people experience a mental health problem each year
Funders and organisations we work with
Funded by
We work with
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Make a difference
Help us be there when someone needs us
Every donation helps us provide accessible counselling, peer support hubs, wellbeing activities and compassionate mental health support for people who may otherwise struggle to get the help they need.
Whether you make a one-off donation or choose to give regularly, your support helps us reach more people and change more lives.