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Unmasked Mental Health does not provide crisis or emergency support. If you need urgent help, call Healthy Minds Calderdale Safe Space Team on 01422 345154, the Samaritans free on 116 123 (24/7) or text SHOUT to 85258.

Loneliness

Understanding loneliness and ways to reconnect.

Loneliness is not the same as being alone. It is the gap between the connection you want and the connection you have.

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