What actually happens at a wellbeing hub session?

We hear it all the time: "I wanted to come, but I did not know what to expect." That uncertainty is completely understandable. Walking into a room full of strangers to talk about mental health takes courage.

Before you arrive

You do not need a referral or a diagnosis. Our hubs are free and open to adults across West Yorkshire who want a safe space to talk, listen, or simply be around people who understand.