Mindfully Her - Women's Only Support Group

🌸 Mindfully Her – Women's Only Support Group 🌸

Looking for a safe, welcoming space to connect with other women?

Join Mindfully Her, a free women's peer support group held every Wednesday from 10:00am – 12:00pm at the Unmasked Mental Health Office.

This women-only group provides a supportive environment where women can come together to share experiences, support one another, build confidence, and feel empowered. Whether you're looking for connection, understanding, or simply a space to be heard, you're welcome here.

💜 Free peer talking therapy group

💜 Safe and supportive women-only environment

💜 Refreshments included

💜 No judgment, just connection and encouragement

Come as you are and be part of a community that understands.